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This is your life, what are you waiting for?

Ask me anything   Submit   My face   My Body   

This is my fitness blog, I own most of the pictures posted here.
I have been working out for almost a year, and I try to register my body's progress. The reason why I have this blog is to keep me motivated to take care of my body and I don't regret do it at all. I hope I can inspire you to do the same.

t0nebone asked: you are literally the most beautiful guy that I have ever seen. why are you not a model?


Answer:

Wow thank you :) Idk, I was signed to a model agency last year in London but I had to come back to my home country for a while but I might try again soon this year while I’m in the UK

— 12 hours ago
eatluvstyle asked: What nationality are you?


Answer:

I’m Portuguese :)  

— 15 hours ago
Anonymous asked: You have the most amazing eyes!!


Answer:

so nice of you :)

— 1 day ago with 3 notes
THURSDAY 
I haven’t been as happy with my physique as I am now. I mean, I feel healthier, which was one of my wishes for 2013/2014, and I feel like it’s not a destination but a long term journey. Create good habits today that you’re future self will be thankful of.
Even if you’re not in the mood, get out of bed and go to the gym, love and take care of yourself, you deserve to have a healthy lifestyle not matter what others say. Keep that in mind, you’re worth it and special and you can be your own hero!

THURSDAY 

I haven’t been as happy with my physique as I am now. I mean, I feel healthier, which was one of my wishes for 2013/2014, and I feel like it’s not a destination but a long term journey. Create good habits today that you’re future self will be thankful of.

Even if you’re not in the mood, get out of bed and go to the gym, love and take care of yourself, you deserve to have a healthy lifestyle not matter what others say. Keep that in mind, you’re worth it and special and you can be your own hero!

— 1 day ago with 10 notes
#me  #selfie  #body  #fitness  #fit  #heath  #healthy  #male  #myabs  #boy  #work out  #gym  #tips  #motivation  #persistance  #active  #energy  #vlines  #sixpack  #abs  #abdominal  #biceps  #arms  #muscles  #swimmingsuit  #Summer 
SUNDAY 
Tomorrow another week starts and as you guys know, this last week was a little different  because I had my wisdom teeth removed so I had to slow down on my exercise routine but I must say that it was a very active week. I went hiking, camping, to the beach etc… 
Tomorrow I’m starting my normal weekly routine at the gym, can’t wait :) Hugs and Kisses :p

SUNDAY 

Tomorrow another week starts and as you guys know, this last week was a little different  because I had my wisdom teeth removed so I had to slow down on my exercise routine but I must say that it was a very active week. I went hiking, camping, to the beach etc… 

Tomorrow I’m starting my normal weekly routine at the gym, can’t wait :) Hugs and Kisses :p

— 5 days ago with 19 notes
#me  #selfie  #myabs  #gym  #workout  #vlines  #sixpack  #muscles  #blog  #blogger  #fashion  #model  #motivation  #abs  #abdominal  #health  #healthy  #inspiration  #fitness  #care  #life  #change 
Hello guys :) 
you might have been wondering why I have not been uploading anything in the last days. let me tell you why! Last Tuesday I went to the dentist to remove my wisdom teeth. Finally I’m free of that lol I have none now! The doctor said that I had to rest so that I could recover faster, so I didn’t go to the gym these days… But tomorrow I’m back and as I say always… ready to give my best!!

Hello guys :) 

you might have been wondering why I have not been uploading anything in the last days. let me tell you why! Last Tuesday I went to the dentist to remove my wisdom teeth. Finally I’m free of that lol I have none now! The doctor said that I had to rest so that I could recover faster, so I didn’t go to the gym these days… But tomorrow I’m back and as I say always… ready to give my best!!

— 1 week ago with 8 notes
#me  #selfie  #myabs  #blog  #gym  #work out  #tips  #health  #model  #boy  #fashion  #eyes  #fitness  #Summer  #personal  #lips  #story  #dreams  #goals 
Anonymous asked: The color of the costume matches perfectly with the color of your eyes :)


Answer:

💁💁💁

— 1 week ago
Anonymous asked: your so sexy! I want your body lol


Answer:

Sweet 😘

— 1 week ago with 1 note