I went to the beach yesterday for the first time this year and I forgot to put suncream and to protect myself from the sun… as a result I ended up with a really bad sunburn all over my body, you cannot really see in the picture but my skin is very red.
I could not go to the gym today because it would be very uncontrollable to workout since it burns everywhere. So I decided to do 2000x skipping which it was pretty intense but I totally worth it.
Tomorrow I am back to the gym and I guess I’ve learned my lesson, be very careful when you go to the beach and are expose to the sun.
Take care ;) and btw, that is sweat in my body haha